Red light therapy is gaining a lot of attention in the world of non-invasive skin treatment and overall wellness. Instead of resorting to radical methods of correcting the signs of aging, treating acne, and also handle excess weight, scientists have discovered many applications for the use of therapy, namely red light beds.
In this article, we will discuss what they are, how they work, the benefits, and the before and after results. We also included customer reviews to give you an idea of what to expect if you decide to purchase one of these devices for yourself.
What is red light therapy bed and how does it work
Red light therapy bed is a kind of medical equipment using red and near-infrared light for therapy. It is also called low-level light therapy (LLLT), photobiomodulation(PBM), or biostimulation. The lights are composed of multiple LEDs that emit light at different wavelengths, typically between 620 nm to 850 nm.
Light penetrates deep into the skin, where it strengthens the action of mitochondria — the molecules that generate energy in our body. By increasing mitochondrial function with RLT, the cell can produce more energy. As a result, cells work more efficiently, rejuvenate and repair the damage.
Red light therapy differs from laser therapy or intense pulsed light (IPL) therapy in that it does not cause damage to the surface of the skin.
RLT bypasses this step by directly stimulating skin regeneration. The light emitted by the therapy penetrates approximately 5 mm into the skin.
What conditions can be treated with red light therapy?
Red light therapy can be used to treat a variety of conditions, including next:
Age changes
Age changes are the changes that occur to our skin as we get older. These include wrinkles, sagging skin, age spots, and dryness.
Red light therapy can help to reduce the appearance of these changes by stimulating collagen production and increasing cell turnover. Also, the properties of red light therapy can help to reduce the redness and irritation associated with aging skin.
Skin disorders
Skin disorders such as acne, eczema, and psoriasis can be treated with red light therapy. The anti-inflammatory and antimicrobial properties of red light can help to reduce the symptoms of these conditions. Rays penetrate the skin at different levels and activate the cells, restoring the skin from the inside. In addition, the stimulating effect of red light on collagen production can help to reduce scarring after skin disorders.
Arthritis and joint pain
Red light therapy can also be used to treat arthritis and joint pain. The light can penetrate the skin and provide relief from pain and inflammation. Also, the heat generated by the light can help to increase blood circulation and reduce stiffness.
Weight loss
Red light therapy is effective in aiding weight loss [1]. It does this by increasing the metabolism, which helps to burn more calories and fat.
Also, red light therapy can help to reduce appetite by increasing the levels of leptin, a hormone that helps to regulate hunger.
📌 However, if you don’t make the necessary lifestyle changes to help you lose weight, you won’t appreciate your results. If you continue to eat unhealthy foods, your body will retain more fluid and increase body fat, resulting in weight gain.
Overall, red light therapy is a safe, effective, and non-invasive treatment for a variety of conditions. However, is important to consult with a healthcare provider before beginning any treatment program.
Red light therapy bed before and after
Red light therapy beds are becoming increasingly popular in spa and beauty settings. They offer a wide range of benefits, including wrinkle reduction, improved skin texture, and even acne reduction.
Below, we take a look at the red light therapy bed before and after results to see what this treatment can really do.
There is a noticeable difference in the appearance before and after red light therapy. The skin looks much smoother and firmer after just a few sessions. There is also a significant reduction in wrinkles and acne. However, it is important to remember that results will vary from person to person.
Customer reviews
Red light therapy is a new and popular way to treat a variety of conditions and improve overall health. But what do people think about it? And more importantly, does it actually work?
We took a look at some customer reviews to get a better idea.
“I have been struggling with painful sores along my incision from a tummy tuck. These infections are caused by internal stitches working their way through the skin, and I was desperate for something to heal them when one of my friends recommended red light therapy! After only 9 days of using this device, my sores were completely gone. I highly recommend it to anyone struggling with any kind of post-operative wound healing.”
— Elizabeth, WI
“When I first read about the benefits of LED lighting, it sounded too good to be true. But after experiencing knee pain and recovery from workouts with old injuries in recent months, this product has become an essential part of my daily routine as well as nighttime relaxation sessions. Light therapy helps ease discomfort while providing a natural way to reduce inflammation.
I’ve been using a light therapy bed for a few weeks, and I have to say that I’m really impressed with the results.”
— Martha, CA
“The red light therapy bed is a lifesaver for me! I have arthritis in both of my big toes and when the pain gets unbearable, then shots are given to help ease off some pressure. Red light therapy bed is magical stuff — not just because they take away any discomfort but also leaves you feeling so relaxed.
Also, when in the gym I overdid it a lot with weights, and then I have to go through a lot of shoulder pain the next day. But, just 20 minutes on the red light therapy bed and I am good as new! I would recommend this product to everyone.”
— Matt, AZ
Of course, not everyone is going to have the same experience with red light therapy. Some people may not see any noticeable results, while others may find that it doesn’t work as well as they had hoped. But overall, people were pleased with red light therapy beds.
Benefits and drawbacks of red light therapy bed
A red light therapy bed is a tool that is becoming increasingly popular in the beauty industry. Below, we’ll discuss some of the key benefits and drawbacks of the red light therapy bed so you can decide if it’s right for you.
Benefits:
- Improve skin appearance
A red light therapy bed is effective in improving the appearance of wrinkles, fine lines, and age spots [2]. It can also help increase collagen production, which can lead to firmer, more youthful-looking skin.
- Reduce inflammation
Red light therapy bed can also help to reduce inflammation throughout the body. This can lead to improved overall health and well-being, as well as a reduction in the appearance of inflammation-related skin conditions such as acne [3].
- Improve circulation
Improved circulation is one of the most commonly cited benefits of red light therapy beds. Increased blood flow can help to relieve pain [4] without using injections or antibiotics.
- Is non-invasive
Unlike many other types of treatments, the red light therapy bed is non-invasive and does not require any type of surgery or recovery time. This makes it an appealing option for those who want to improve their appearance without undergoing any type of invasive procedure.
- Has few side effects
Red light therapy bed is generally considered to be safe with few side effects. The most common side effect is temporary skin reddening, which typically goes away within a few hours after the session.
- Convenient
A red light therapy bed is a convenient option for those who want to improve their appearance and well-being. It can be done in the comfort and does not require any special preparation.
Drawbacks:
- There is a risk of burns
Like any light therapy, there is a risk of burns from the red light therapy bed. Be sure to follow all safety instructions and never use the bed for longer than recommended to avoid this complication.
- It is not suitable for everyone
A red light therapy bed is not suitable for everyone. If you have any medical conditions that make you sensitive to light, such as lupus or porphyria, you should avoid this treatment.
- It can be expensive
Red light therapy bed can be a costly investment, especially if you need to use it regularly. However, many people feel that the benefits outweigh the cost.
- There is a risk of eye damage
If the light from the red light therapy bed hits your eyes directly, it can cause serious damage. Be sure to wear protective eyewear when using this treatment.
📌 If you are considering this treatment, be sure to consult with a doctor or dermatologist first to ensure that it is right for you. And remember to always follow the safety instructions to avoid any complications.
Summary
Red light therapy bed is a good investment as it can not only solve aesthetic problems, but it has also been shown to speed up wound healing, relieve pain, reduce weight, and delay the aging process. These devices use low levels of red or near-infrared light to address these issues.
Beds are commonly found in medical spas, gyms, and tanning salons. But if you have limited free time or don’t have the opportunity to visit these places, at-home devices and LED masks can offer a more cost-effective alternative, depending on your condition.
FAQ
🛏 What is red light therapy bed?
A red light therapy bed is a device that emits red low-level wavelengths of light, which can be used to treat skin and other conditions.
🔍 What are the benefits of red light therapy?
Red light therapy is effective in the treatment of wrinkles and acne. It can also be used to increase collagen production, improve circulation, and reduce inflammation.
⏳ How long does it take for the red light therapy bed to work?
The results of red light therapy can be seen after just a few treatments, but optimal results usually occur after 4-6 weeks of consistent treatment.
🧐 How often should I get a red light therapy bed?
For best results, it is recommended to receive 1-2 treatments per week. However, you may need more or less depending on your individual condition and goals.
🔴 Is the red light therapy bed safe?
A red light therapy bed is considered to be a safe and effective treatment with very few side effects. The most common side effect is mild erythema (redness of the skin), which usually resolves within a few hours after treatment.
Sources
- Pinar Avci, Theodore T. Nyame, Gaurav K. Gupta, Magesh Sadasivam, Michael R. Hamblin. Low-level laser therapy for fat layer reduction: a comprehensive review. — Lasers Surg Med. 2013 Aug;45(6):349-57. doi: 10.1002/lsm.22153. Epub 2013 Jun 7.
- Alexander Wunsch and Karsten Matuschka. A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase. — Photomed Laser Surg. 2014 Feb 1; 32(2): 93–100. doi: 10.1089/pho.2013.3616.
- Jung Im Na, Dae Hun Suh. Red light phototherapy alone is effective for acne vulgaris: a randomized, single-blinded clinical trial. — Dermatol Surg. 2007 Oct;33(10):1228-33; discussion 1233. doi: 10.1111/j.1524-4725.2007.33258.x.
- Di Hu,Shuyu Zhu, and Jason Robert Potas. Red LED photobiomodulation reduces pain hypersensitivity and improves sensorimotor function following mild T10 hemicontusion spinal cord injury. — J Neuroinflammation. 2016; 13(1): 200. Published online 2016 Aug 26. doi: 10.1186/s12974-016-0679-3.
